Special Episode: Discussing HABITS with Big Bold You with Gens Johnson



Successful? Not? 

It comes down to your habits.

This week I sat down with Gens Johnson, a motivational speaker, coach, and transformational leader on her show, Big Bold You, her weekly live show discussing the topics that make you bigger, bolder, and more YOU! and we had a blast together...

Continue Reading...

Learning from a Baby’s Steps

productivity psychology Nov 29, 2018



One of the things that I really love about raising children, is how much they have to teach us about learning and performance… 

Today my son had massive progress and his walking, all from learning one little thing. 

Tune in this week to find out more about what he has to teach...
Continue Reading...

3 Ideas to Stay Motivated



Motivation is a top conversation item in my coaching biz, and I want to share with you three practices that I have found can really shift my motivation (and you probably haven't eard them all!)

Continue Reading...

The Mindset Of Now



 If you missed out on the live training of the Mindset of NOW, don't fear! We took the best bits of the training and have cut it together into this week's vlog post. Enjoy!

 

Continue Reading...

What To Do When Overwhelmed

When there is a lot to do, especially as you're making progress toward that big goal, it's easy to get overwhelmed.

Do one tiny thing toward your goal. Go ahead and play this very short (4 minute!) video, and then think about how you can apply it.

You've got this.

Reflective Question

What's one...

Continue Reading...

The Risk in Predicting Outcomes

I love math.

Actually, I've always loved math. 

Math is predictable.

Math gives us a singular possibility.

Math gives us answers.

In fact, most people really love math. Or at least they love the results of it (maybe not everyone loves doing math... Ha ha!)

What people love is...

Continue Reading...

What To Do When You Feel Like You Can't Do It

Self-doubt is any inevitable part of life. This week I am speaking to you about what to do when you're doubting yourself in being able to get it DONE!

Reflective Questions

When you're feeling "down" on yourself, what is it that you're beating yourself up for?

Where else would you like to put...

Continue Reading...

How to Do It All.

It's a question that I get asked A LOT. So this week, I'm sharing with you my simple framework that I use to filter through the tasks that I'm doing to make sure that I'm actually doing the things that make sense for only me to do

You can really have it all. 

It's a matter...

Continue Reading...

Following Up After Networking

Do you wind up with a pile of business cards, a long list of good intentions, and very little follow-through on your networking efforts?

Whether you're in corporate or a business owner or independently wealthy... Who you know has a large impact on your level of success. Being able to...

Continue Reading...

How to Release Things That Don’t Spark Joy

If you haven’t heard of Marie Kondo’s book The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing – it’s a gamechanger. She is a decluttering guru and lays it out simply…if something doesn’t give you...

Continue Reading...
1 2 3 4
Close

50% Complete