It’s not the size of the actions you take, so much as the consistency, conviction, and focus with which you take the steps…

Join us this week as we have a quick chat about a big idea that saved us a lot of heartache… Taking smaller steps to get places faster.

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One of the questions we get asked A LOT (like, a lot, a lot) is...

“How do you do it all?”

With all the moving parts of a coaching business (plus taking care of the kiddos, being a spouse, taking care of our bodies, oh… and having a life!), HOW does one...

Take cover as you read this; we may call down the wrath of the “Coaching gods” with what we’re about to tell you. 

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But first, quick recap first, in case you’re just joining us:

Over the next couple of weeks, we’ll be unveiling—for...

When I first started online, I wanted to succeed so bad. 

I read everything I could find about how to make money online. 

And I tried to follow everything to the letter. 

But it didn’t always work out so well…

For example: I decided...

Wanna know the topic that makes coaches squirm when I bring it up?

Influence.

See, when you go through a coaching school especially, often you’re told:

“Let the client lead the session”

“The client owns the agenda”

...

How do you take the passion and desire inside of you and go from employee to entrepreneur?

What are the actual steps it takes to get clients for your coaching biz?

If you do a Google search (or even scroll through your Facebook news feed), the numbers of answers can feel overwhelming...

In this week’s episode of the C.R.U.S.H. Method Vlog, we share a simple way to end negative self-talk and maintain an abundance mindset… in a way that feels natural and easy.

My hubby Chris also joins me and reveals some vulnerability about his own struggles with this...

When you watch today’s episode of the C.R.U.S.H. Method Vlog, my hubby Chris is joining me to share 3 practical ways you can stop the “shoulding” cycle of self, others, and even the process of improvement you think you “should” follow. 

So you can become the...

When I started coaching, I thought:

I’ve got a cell phone and an internet connection. What else could I possibly need to build a successful coaching business?

Then I realized all the things I hadn’t thought about. 

Because I didn’t expect to need these things, I felt...

I was on the phone with one of my best friends, and I was so nervous I almost peed myself. 

She had already told me she wanted to coach with me, but when it came to talking about the money, I just felt… stuck.  

Somehow, by the end of the call, I made the sale!

For...