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3 Ideas to Stay Motivated

Motivation is a top conversation item in my coaching biz, and I want to share with you three practices that I have found can really shift my motivation (and you probably haven't eard them all!)

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What To Do When You Feel Like You Can't Do It

Self-doubt is any inevitable part of life. This week I am speaking to you about what to do when you're doubting yourself in being able to get it DONE!

Reflective Questions

When you're feeling "down" on yourself, what is it that you're beating yourself up for?

Where else would you like to put...

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