Why you need a life Plan

 

LIFE PLAN?! 

Yeah, that was my general reaction to the idea when I was first approached with the idea…

Being the productivity nut that I am, even I was intimidated by the idea of planning out my entire LIFE.

It seemed too constraining, too intimidating, just,...

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How to Release Things That Don’t Spark Joy

If you haven’t heard of Marie Kondo’s book The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing – it’s a gamechanger. She is a decluttering guru and lays it out simply…if something doesn’t give you...

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Tapping into what you Really Want

This week I share some ideas to get you to understand what you really want and how to get there such as journaling (even if you have tried it before).

I also give you a little tour of the office – my personal space for making it happen!

Reflective Question:...

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How to Weekly Review like a Boss

I’ve talked about weekly reviews before, here’s a bit of insight into the ritual surrounding it, and why a weekly practice works even better than crashing into each week unprepared!

Reflective Questions: Do you have a weekly review? If not, what is keeping you from adding it to...

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Assembling Your “A” Team

Delegating makes your job easier. When assembling your “A” Team remember that different perspectives will prove helpful to growing your business AND generally kickin’ butt in your life!

Be creative when you think about the support that you need – maybe...

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Decision Fatigue and How to Overcome It

What to do when there’s so much to do and too many options ahead of you… and before you know it, you’re overwhelmed

In its simplest terms, decision fatigue refers to the idea that people tend to make worse decisions after having made a lot of...

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My Top Secrets to Better Goal Outcomes

You want to achieve what you set out to do, but you also want to set goals that would be amazing—and challenging—to achieve. 

This week I share with you my top strategies for achieving those top goals of yours, and share some of the surprising things that many try, that...

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The Difference Between Acceptance and Tolerance

One of the most significant game changers for me in 2017 was recognizing in myself what I was tolerating, and learning to give myself the space to accept the choices that I had made in the past.

As we head into a new year, practicing true acceptance of your prior...

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Using Context To Make Things Happen

This week we’re going to switch up the context for these videos as I take you on a nearby nature trail…

I share with you some of the energetic struggle that I felt back before I started studying productivity, and share the single “hack” that shifted everything in my...

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Dealing with the Unexpected

What do you do when you have best laid plans and they have to change?

This week’s vlog is a little shorter – because I’m in the middle of some unexpected things…

My grandfather went from being sick to no longer being with us at all on Thursday evening. It was unexpected,...

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