Ever Feel Like You Just Can’t Be Positive All the Time?

 

In this week’s episode of the C.R.U.S.H. Method Vlog, we share a simple way to end negative self-talk and maintain an abundance mindset… in a way that feels natural and easy.

My hubby Chris also joins me and reveals some vulnerability about his own struggles with this same...

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Escaping the 3-Headed Dragon of Judgment




When you watch today’s episode of the C.R.U.S.H. Method Vlog, my hubby Chris is joining me to share 3 practical ways you can stop the “shoulding” cycle of self, others, and even the process of improvement you think you “should” follow. 

So you can become the...

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If You Had Bottomless Confidence, What Would You Do?



You’re amazing.

Your energy is boundless.

Your capacity? Shockingly huge…

And your impact?

Bigger than you know.

Don’t believe me?

Check out this quick video that we shot earlier this week - it’s about a topic that I know comes up a lot when it comes to going after your...

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The Hidden Cost of “Free” in Your Coaching Business



If you’ve been in the coaching world for any amount of time, you’ve seen the DOZENS (heck… HUNDREDS) of FREE trainings…

FREE ways to get clients…

And FREE ways to scale your business...

Who doesn’t love FREE stuff? I mean, it sounds so good! What could be...

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The Secret to Satisfying Mr. Mortgage and Mrs. Visa



May I ask you a personal question, one that could help you get more clients and satisfy Mr. Mortgage and Mrs. Visa?

Have you ever done the “ostrich dance” when it comes to asking for money for your coaching?

I know I have. 

And I don’t know a single successful coach who...

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How to Strengthen Your Mindset without Messing with Mindset

 

 

I hope you won’t mind if I get a little weird with you today?

This “weirdness” is what allows some coaches to really connect with their market and be a go-to expert, even without trying...

… while the coaches who don’t get this keep banging...

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The 2R Method to Eliminate Procrastination from Prospecting

Have you ever found yourself TRYING REALLY HARD to pump yourself up to start prospecting...

But then excuses pop up automatically that make you procrastinate and keep you stuck?

When I first started my coaching business, I was a Procrastination Maestro.

But then I found 2 secrets that helped me...

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Why “More Motivation” Could Be Holding You Back



l month long we’ve been talking about the importance of motivation in the CRUSH Method vlog.

And this week?

We’re going to show you how too much motivation (or motivation incorrectly applied) can actually keep you feeling stuck, frustrated, and without clients.

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“What’s wrong with me?!!”

Have you ever been lying in bed, staring up at the ceiling, and wondered:

“What’s wrong with me? Why can’t I figure this out?”

I sure have.

In fact, when I first started my coaching business, those nights happened more than I would like to remember.

There were times when it...

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The Beauty that Comes from Blooming Disaster



Have you ever felt stuck and frustrated that you just weren’t getting the results you want quickly enough?


Maybe you’ve wondered whether to keep going and try again, or if it’s time to start over with a new idea, market or niche from scratch?

In this week’s episode of the...

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