In this week’s episode of the C.R.U.S.H. Method Vlog, we share a simple way to end negative self-talk and maintain an abundance mindset… in a way that feels natural and easy.

My hubby Chris also joins me and reveals some vulnerability about his own struggles with this...

When you watch today’s episode of the C.R.U.S.H. Method Vlog, my hubby Chris is joining me to share 3 practical ways you can stop the “shoulding” cycle of self, others, and even the process of improvement you think you “should” follow. 

So you can become the...

If we were to line up all the biggest challenges coaches face in creating a successful coaching business…

And just pick ONE that causes more icky feelings, self doubt and giving up…

Without a doubt, the dreaded word “SALES” takes first prize. 

But have no...

You’re amazing.

Your energy is boundless.

Your capacity? Shockingly huge…

And your impact?

Bigger than you know.

Don’t believe me?

Check out this quick video that we shot earlier this week - it’s about a topic that I know comes up a lot when it comes to going after your...

If you’ve been in the coaching world for any amount of time, you’ve seen the DOZENS (heck… HUNDREDS) of FREE trainings…

FREE ways to get clients…

And FREE ways to scale your business...

Who doesn’t love FREE stuff? I mean, it sounds so good! What could be...

May I ask you a personal question, one that could help you get more clients and satisfy Mr. Mortgage and Mrs. Visa?

Have you ever done the “ostrich dance” when it comes to asking for money for your coaching?

I know I have. 

And I don’t know a single successful coach who...

When I started coaching, I thought:

I’ve got a cell phone and an internet connection. What else could I possibly need to build a successful coaching business?

Then I realized all the things I hadn’t thought about. 

Because I didn’t expect to need these things, I felt...

I was on the phone with one of my best friends, and I was so nervous I almost peed myself. 

She had already told me she wanted to coach with me, but when it came to talking about the money, I just felt… stuck.  

Somehow, by the end of the call, I made the sale!

For...

There’s one sneaky little devil that creeps in and trips up even the highest performers in any field. 

This little stinker is so easy to overlook. It even comes to you like it’s your friend. 

But it most definitely is NOT. 

In fact, after spending years...