Tapping into what you Really Want

This week I share some ideas to get you to understand what you really want and how to get there such as journaling (even if you have tried it before).

I also give you a little tour of the office – my personal space for making it happen!

Reflective Question:...

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The Three 3s Keeping Me Focused

This week I share with you a ritual that I started a few years ago while developing my daily routines to better support my success…

Here they are for you!

Three sets of 3 items I reflect on at the end of each day: 

  • Three accomplishments – Take time to celebrate what...
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How to Weekly Review like a Boss

I’ve talked about weekly reviews before, here’s a bit of insight into the ritual surrounding it, and why a weekly practice works even better than crashing into each week unprepared!

Reflective Questions: Do you have a weekly review? If not, what is keeping you from adding it to...

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Speaking Confidently

Are you recording video? Do you have to go to networking events? Do you live with someone?  In all of these situations, speak and confidently is an absolute asset!

Everyone needs to work on their speaking skills, and most people need the most focus on speaking confidently. Tune in this week...

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The Courage to Fail Enough to Succeed

blog updates motivation Mar 14, 2018

To quote Buddha, “There are only two mistakes one can make along the road to truth; not going all the way, and not starting.”

Life is about making mistakes and learning from them. It’s only when you embrace your failures can you truly succeed. 

This was my hardest...

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Assembling Your “A” Team

Delegating makes your job easier. When assembling your “A” Team remember that different perspectives will prove helpful to growing your business AND generally kickin’ butt in your life!

Be creative when you think about the support that you need – maybe...

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Decision Fatigue and How to Overcome It

What to do when there’s so much to do and too many options ahead of you… and before you know it, you’re overwhelmed

In its simplest terms, decision fatigue refers to the idea that people tend to make worse decisions after having made a lot of...

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How to Rock a Networking Opportunity

Rocking a networking event starts with knowing your objective. In other words, why you are going to the event and who you want to build connections with. 

Use the event to make real exchanges with others — listen as much as you speak (ideally you are doing way more...

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Mornings That Motivate

productivity self-care Feb 18, 2018

When you win the morning, you win the day. Tune in this week for some simple ideas to raise your morning routine game, even if right now you don’t have a routine you love.

Reflective Questions:

What is your morning routine? 

What is one, tiny, tweak that could improve it?

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How to Serve – And Stop People Pleasing

This week I share with you a story of my own journey as I shifted from people pleasing, to learning to give, in service…

Sometimes, doing good for others gets out of hand, and you find yourself spending too much time and energy trying to please others. Perhaps you’ve...

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