What To Do When Overwhelmed

When there is a lot to do, especially as you're making progress toward that big goal, it's easy to get overwhelmed.

Do one tiny thing toward your goal. Go ahead and play this very short (4 minute!) video, and then think about how you can apply it.

You've got this.

Reflective Question

What's one thing that you're not making progress on, that you wish you were? How can you apply the strategy in this week's video to move a little bit closer?

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