Dealing With The Blips

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CONSISTENCY is the number one cause of success in making lasting change. Yet, sometimes, we “blip”! After consistently delivering time-after-time, hitting a blip can be a big disruptor to making things happen.

Have you ever “fallen off the wagon”? Or broken a perfect streak of performance? It’s frustrating, isn’t it? 

This week, I explore the thought patterns behind the “blip” and how you can translate to moving forward again with gusto!

Reflection

When was the last time you “fell off the wagon” with a new healthy habit you were trying to adopt, and took a long time to get back to the good habit?

What would change for you if you were able to get back into the good habit again faster?

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